Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed with an anxiety-free life, so why not lend a helping hand with a thoughtful gift that also makes a great gesture?
Whether it's your special person's birthday or your third year anniversary, show them you care about their stress levels by copping a gift to relieve their worries. And, hey, why not shop for yourself while you're at it? Chances are, you could benefit from at least a few stress-relieving products—don't be shy!
The gifts below range from funny and inexpensive ideas (some are even under $10!) to more luxurious items meant to add self-care to their routine. Here are the best 33 stress relief gifts in 2024.
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If this is a "just because" gift or maybe you're shopping for a White Elephant party, I guarantee this adorable llama stress toy will get a few smiles. It literally has thousands of reviews and will look cute on any office desk.
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Yeah, so...microwavable slippers are a thing. Just go ahead and add two to your cart right now (one pair for you, duh). As if we weren't wowed enough—the slippers emit an aroma of French lavender when heated.
You don't even have to tell them you got this gift basket pre-made. Feel free to take all the credit for finding the color-coordinated candles, sweet treats, socks, bracelet, and even the succulent before gift-wrapping it yourself (we won't tell).
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Sometimes the mere thought of trying to find time to relax can feel stressful, but this deck of cards is an easy thing that can be kept on the nightstand. Each card features a meditation or mindfulness exercise prompt, like "Think of three things you're grateful for."
These goggles use heat and massage vibration to help alleviate eye strain. This is a great gift for somebody who stares at a computer screen all day, gets tension headaches, or simply wants to relax.
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Traveling is amazing, but you have to admit being in transit is stressful! Whether they're jet-setting for work or leisure, they'll love having this palm-sized electric head massager in their carry-on when flight delays strike.
introduce your giftee to mindfulness with a stack of self-therapy cards. A box of 115 features a mix of question, action, and meditation cards to help put the mind at ease.
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People swear by fidget spinners, and the Magnetic Rings Fidget Toy Set can be worn throughout the day. It's great for helping alleviate anxiety or curing boredom. It comes in different patterns and styles, too.
A sleeping dog is about the most calm thing there is. Be one with this human version of a pup bed. It's oversized and a great place to snuggle up with your furry friend or have some quiet time to yourself.
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Ok, I know this one's pretty on the nose, but stress balls are famous for a reason! It can be squeezed while grinding to meet deadlines to help combat jitters and nervous energy. We'll take 10.
Much like a weighted blanket, a sleep mask with a little pressure can work wonders. This one applies a bit of pressure in precise areas, with a cool side and a warm side depending on what you're after. It's great before bed on a plane as it ushers in some good rest.
No need to break the bank with a super pricey spa day or even a luxury present. As we said, it's the thought that counts! A lovely lavender bath soak may be just what the doctor ordered.
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A thoughtful blend of herbs, this little kit can be added to your favorite drink or food of choice. Throw some in your morning coffee and feel the stress melt away.
Aroma lovers, gather around. The latest installment from Pura puts forth some lovely fragrances that calm the senses. The smart fragrance diffuser can be customized, maximizing the benefits.
Jasmine Gomez
Commerce Editor
Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
Mark Stock
Mark Stock is a food, drink, and outdoors writer from Portland, Oregon. He spent years making, selling, and sipping Pinot Noir in the Dundee Hills before a full return to his journalistic roots in 2016. In addition to Men's Health, he writes for SevenFifty Daily, Sip Northwest, The Somm Journal, The Drake, Willamette Week, Travel Oregon, and more.
Nicolette Accardi
Fitness Commerce Editor
Nicolette Accardi is the Fitness Commerce Editor at Women’s Health with a specialty in running content. She likes to chase her next best time by testing out shoes and other running gear while training for races. Nicolette studied journalism and health sociology at Rutgers University. She has written for NJ.com, VICE, Rolling Stone, NBC News Select, and U.S. News & World Report.