8 Best Soy Protein Powders (2024)

Soy protein powders have gained popularity among fitness enthusiasts and health-conscious individuals for their plant-based benefits and versatility in nutrition. Whether you’re a dedicated vegan or simply looking for alternative protein sources, these powders can play a crucial role in meeting your dietary needs while supporting muscle recovery and promoting overall wellness.

Top 8 Soy Protein Powders

  1. 1. Best in Overall – Orgain Organic Vegan Protein Powder, Vanilla Bean
  2. 2. Best in Taste – Naturade Total Soy Protein Powder – Vanilla
  3. 3. Best for Vegans – BulkSupplements.com Soy Protein Isolate Powder
  4. 4. Best Unflavored – NOW Foods Soy Protein Isolate Powder
  5. 5. Best for Health-Conscious – Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean
  6. 6. Best Value – Nutritional Soy Protein Isolate Powder
  7. 7. Best for Beauty – Designer Wellness Soy Isolate Protein Powder
  8. 8. Best for Muscle Recovery – Horbäach Soy Protein Isolate Powder

Why Choose Soy Protein?

Soy protein is not only a complete protein source, containing all essential amino acids, but it also has numerous health benefits, including supporting heart health and aiding in muscle growth and recovery. For many, it serves as an excellent alternative to dairy-based proteins, making it a popular choice for those with lactose intolerance or dietary restrictions.

Finding the Right Soy Protein Powder

When selecting the best soy protein powder for your needs, several factors come into play. We will compare these top products based on:

  • Protein Content: Look for powders that offer a high protein per serving, typically around 20g or more.
  • Flavor and Mixability: Taste is subjective, but a protein powder that mixes easily and has a pleasant flavor can make a significant difference in your daily routine.
  • Quality and Source: Ensure that the soy protein is sourced from non-GMO soybeans and is free from unnecessary fillers or additives.
  • Price Point: Consider the price per serving to evaluate the cost-effectiveness of the protein powder.
  • Additional Nutrients: Some soy protein powders come fortified with vitamins or minerals, which can enhance their nutritional profile.

Top Soy Protein Powders

1. Best in Overall – Orgain Organic Vegan Protein Powder, Vanilla Bean

Here is why we like Orgain Organic Vegan Protein Powder as the #2 Best in Overall and Quality option, offering a tasty 21g of plant-based protein per serving to support your workouts and everyday pursuits. Read More…

There is no added sugar making it have less than 1g of sugar per serving, this is great for high-quality vegetarian protein powder. It is at a higher price point, but worth every penny.

8 Best Soy Protein Powders (1)

(4.4/5 Stars)

  • >68,000 Amazon Reviews
  • Price: $30.35
  • $0.91 per Ounce
  • Protein per Serving: 21g
Pros:
  • High Protein Content With 21g Per Serving
  • Made With Clean, Organic Ingredients
  • No Added Sugar Or Artificial Additives
  • Great Taste And Smooth Texture
  • Versatile For Use In Various Recipes
Cons:
  • High Price Compared To Some Competitors
  • Limited Flavor Options Compared To Other Brands
  • Potential Digestive Discomfort For Some Users
Reviews:
“Orgain Organic Vegan Protein Powder has quickly become my favorite protein supplement—it’s smooth and not gritty at all!”
Read More…

“The vanilla flavor is fantastic—not too sweet or overpowering, and it complements fruits and greens perfectly.”

“I appreciate that it’s made with clean, organic ingredients and provides a solid 21 grams of protein per serving.”

“This protein powder has helped me maintain my weight loss while enjoying delicious smoothies.”

2. Best in Taste – Naturade Total Soy Protein Powder – Vanilla

We enjoy Naturade Total Soy Protein Powder due to its amazing taste and notable 13 grams of plant protein per serving, making it an ideal option for weight control and muscle recovery. Read More…

This protein powder is non-GMO, lactose-free, and gluten-free, delivering a delightful vanilla flavor that satisfies your cravings while promoting a healthy lifestyle with essential nutrients and minimal calories. Whether blended into smoothies or used as a fast meal replacement, Naturade Total Soy allows you to enjoy nutritious and convenient protein without compromising on taste!

8 Best Soy Protein Powders (2)

(4.6/5 Stars)

  • >2,900 Amazon Reviews
  • Price: $23.61
  • $1.811 per Serving
  • Soy Protein per Serving: 13g
Pros:
  • High Protein Content Per Serving
  • Complete Protein Source For Vegans
  • Lactose And Gluten Free Formula
  • Versatile Use In Recipes
  • Affordable Option For Budget-Conscious Shoppers
Cons:
  • Lower Protein Content Compared To Competitors
  • Some Users Report a Chalky Or Gritty Texture
  • Limited Flavor Variety May Lead To Fatigue
Reviews:
“This protein powder has an amazing taste that satisfies your cravings while nourishing your body.”
Read More…

“The flavor is delicious and doesn’t have that typical protein powder taste—it’s like a tasty treat!”

“I appreciate that it mixes well with water and keeps me full for hours.”

“For the price, Total Soy is a no-brainer compared to other meal replacement shakes.”

3. Best for Vegans – BulkSupplements.com Soy Protein Isolate Powder

We suggest the BulkSupplements.com Soy Protein Isolate Powder as the #3 top pick for vegans, providing an impressive 30 grams of protein per serving to aid in maintaining a balanced diet and active lifestyle. Read More…

This unflavored powder seamlessly blends into smoothies, baked goods, or shakes without changing the flavor, and it’s gluten-free with no added sugars, making it a reliable choice for those with dietary needs. Additionally, its transparent manufacturing process and third-party testing guarantee high-quality and safe consumption for health-conscious individuals.

8 Best Soy Protein Powders (3)

(4.0/5 Stars)

  • >1,100 Amazon Reviews
  • Price: $23.96
  • $0.73 per Serving
  • Soy Protein per Serving: 30g
Pros:
  • High Protein Content With 30g Per Serving
  • Complete Protein Source With All Essential Amino Acids
  • Vegan And Gluten-Free Option
  • No Added Sugars Or Artificial Ingredients
  • Third-Party Tested For Quality And Purity
Cons:
  • Digestive Issues May Occur For Sensitive Users
  • Mixability Issues With Just Water Reported
  • Limited Flavor Variety Compared To Other Brands
Reviews:
“This soy protein isolate is a game changer for my baking; it mixes seamlessly and provides a nutrient boost without any added flavors or fillers!
Read More…

“I appreciate the pure soy protein with no unnecessary additives; it’s easy on my stomach and perfect for my smoothies.”

“While it doesn’t dissolve perfectly in water, its versatility in recipes more than makes up for it.”

“The texture can be a bit gritty, but I’ve found it works wonders in pancakes and energy bars!”

4. Best Unflavored – NOW Foods Soy Protein Isolate Powder

If you want to add your own flavor then try NOW Foods Sports Nutrition Soy Protein Isolate, an excellent option for individuals looking for a premium, plant-based protein source. Read More…

Each serving provides 20g of complete protein while being free of carbohydrates and fats, making this flavor-neutral powder ideal for enhancing the protein levels in your smoothies and dishes without changing their flavor. Furthermore, NOW Foods prioritizes clean, natural ingredients, ensuring a reliable choice for those who are mindful of their health.

8 Best Soy Protein Powders (4)

(4.2/5 Stars)

  • >520 Amazon Reviews
  • Price: $22.95
  • $1.20 per Ounce
  • Soy Protein per Serving: 20g
Pros:
  • High Protein Content For Muscle Building
  • Complete Protein Source With Essential Amino Acids
  • Low In Carbs And Fats
  • Natural Ingredients And No Artificial Additives
  • GMP Quality Assured For Product Purity
Cons:
  • Digestive Issues for Sensitive Individuals
  • Limited Flavor Options May Lead to Fatigue
  • Mixability Issues with Just Water
Reviews:
“This soy protein powder is perfect for adding a protein boost without altering the flavor of my recipes”
Read More…

“If you’re looking for a clean option with no added sugars or flavors, this is a great choice.”

“I appreciate the flexibility to mix it into smoothies and shakes without any overwhelming taste.”

“While it can be a bit gritty, it blends well when used in my favorite breakfast smoothies.”

5. Best for Health-Conscious – Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean

Similar to the other Orgain option, Orgain Organic Vegan Protein + 50 Superfoods Powder, offers an outstanding 21g of plant-based protein and only 1g of sugar per serving. Read More…

This formula aids in muscle growth and recovery thanks to its complete protein profile derived from organic peas, brown rice, and chia seeds, while also featuring a powerful combination of 50 superfoods that boost nutritional advantages, including enhanced immune support and gut health. Additionally, it contains no artificial ingredients, making it a clean and environmentally friendly option for those who prioritize health.

8 Best Soy Protein Powders (5)

(4.6/5 Stars)

  • >40,000 Amazon Reviews
  • Price: $27.67
  • $0.86 per Ounce
  • Protein per Serving: 21g
Pros:
  • Complete Plant-Based Protein Source
  • 50 Organic Superfoods For Enhanced Nutrition
  • Certified USDA Organic And Non-GMO
  • Suitable For Vegan And Gluten-Free Diets
  • Low In Sugar With High Fiber Content
  • Comes in Multiple Delicious Flavors
Cons:
  • Limited Flavor Variety Compared to Other Brands
  • Potential Digestive Issues With Some Users
  • Mixability Issues With Water Alone Reported
Reviews:
“The Orgain Organic Protein + Superfoods Powder is a game-changer for those seeking a plant-based protein option that doesn’t compromise on taste or nutrition.”
Read More…

“The flavor is divine.”

“Creamy Chocolate Fudge is rich and indulgent, blending seamlessly into my shakes and smoothies.”

“I was hesitant about the veggies, but the vanilla flavor turned out to be wonderful and tasted very pleasant.”

“The ingredients are organic and great; it mixes well in a blender with some fruit.”

“The double chocolate taste is amazing, and it doesn’t have that overwhelming protein flavor, making it very enjoyable.”

6. Best Value – Nutritional Soy Protein Isolate Powder

We like the Nutritional Soy Protein Isolate Powder for individuals in search of an affordable plant-based protein option. Read More…

Featuring 10 grams of protein per serving and a delightful vanilla taste, this gluten-free and GMO-free powder is ideal for anyone aiming to enhance their protein consumption without straining their budget. Furthermore, it’s manufactured in a GMP-compliant facility and is subject to third-party testing, guaranteeing exceptional quality that you can rely on for your nutritional requirements.

8 Best Soy Protein Powders (6)

(3.0/5 Stars)

  • >1 Amazon Reviews
  • Price: $29.70
  • $0.92 per Ounce
  • Protein per Serving: 10g
Pros:
  • High Protein Content Per Serving
  • Complete Protein Source for Vegans
  • Low Carb and Fat Ideal For Diets
  • Versatile Use in Recipes Without Altering Flavor
  • Third-party Tested for Quality Assurance
Cons:
  • Limited Flavor Variety Options
  • Chalky Texture Reported By Some Users
  • Potential Allergens for Soy-Sensitive Individuals
Reviews:
“The vanilla flavor of this Nutritional Soy Protein Isolate is smooth and delicious, making my shakes so enjoyable.”
Read More…

“I appreciate that it’s gluten-free and GMO-free—perfect for my dietary needs.”

“This protein powder is versatile and can be added to recipes without changing the flavor too much, which I really like.”

“However, it can sometimes have a gritty texture, which is a bit off-putting.”

7. Best for Beauty – Designer Wellness Soy Isolate Protein Powder

We think you might like the Designer Wellness Soy Isolate Protein Powder, a vegan solution fortified with biotin and hyaluronic acid to enhance beauty from the inside out. Read More…

This multifunctional protein supports muscle recovery and appetite control, while also incorporating prebiotic fiber for better digestion and gut health, all without any artificial additives or allergens, making it an excellent selection for diverse dietary preferences.

8 Best Soy Protein Powders (7)

(3.8/5 Stars)

  • >33 Amazon Reviews
  • Price: $27.99
  • $0.94 per Ounce
  • Soy Protein per Serving: 20g
Pros:
  • Complete Protein Source With Essential Amino Acids
  • Natural Ingredients Free From Artificial Additives
  • Includes Biotin and Hyaluronic Acid For Beauty Benefits
  • Prebiotic Fiber Supports Gut Health
  • Vegan, Lactose-free, And Gluten-free Options Available
Cons:
  • Digestive Issues May Occur With Sensitivity
  • Chalky Texture Complaints From Some Users
  • Limited Flavor Variety Might Cause Fatigue
Reviews:
“This protein powder is a nice change of pace from the usual whey protein.”
Read More…

“It does have a different taste but isn’t bad.”

“Mild flavor that works well in smoothies without overpowering other ingredients.”

“I found it to be a good option for those looking for a vegan protein source.”

8. Best for Muscle Recovery – Horbäach Soy Protein Isolate Powder

For those in search of a premium, plant-based protein choice, we recommend the Horbäach Soy Protein Isolate Powder, which provides 25g of vegan protein per serving. Read More…

This unflavored powder is incredibly versatile for all kinds of recipes and is low in carbohydrates and fats, making it perfect for muscle recovery and managing weight. Additionally, it is free from gluten, wheat, and artificial additives, ensuring that you have a clean and natural supplement to meet your dietary requirements.

8 Best Soy Protein Powders (8)

(4.0/5 Stars)

  • >170 Amazon Reviews
  • Price: $37.95
  • $0.79 per Ounce
  • Protein per Serving: 25g
Pros:
  • High Protein Content With 25g Per Serving
  • Complete Protein Source With Essential Amino Acids
  • Low In Carbs And Fats For Diet Control
  • Natural Ingredients Without Artificial Additives
  • Third-party Tested For Quality And Safety
Cons:
  • Digestive Issues for Some Users
  • Limited Flavor Options Available
  • Mixability Challenges with Just Water
Reviews:
“This soy protein powder is by far the best I’ve ever tried; it blends easily and has a neutral taste that works wonderfully in my smoothies!”
Read More…

“I love that it has 25g of protein per serving and is free of artificial additives—perfect for my health goals.”

“Overall, I found this protein to have a smooth texture and it’s a great addition to my morning shake.”

“Unfortunately, I really struggled to mask the flavor despite my best efforts; it just didn’t work for my taste buds.”

Conclusion and Next Steps

Choosing the right soy protein powder can significantly impact your fitness journey and overall health. Our reviews have highlighted top contenders like Orgain Organic Protein and NOW Sports Soy Protein Isolate, both known for their high protein content and clean ingredient profiles. Remember, the best choice for you will depend on your personal dietary preferences and fitness goals.

As you explore soy protein options, consider your unique nutritional needs and how these powders can fit into your daily routine. Don’t hesitate to try different brands and flavors to find the one that suits your taste and lifestyle best. If you want to learn more about how to incorporate soy protein into your diet, check out our detailed guide.

Nutrition for Strength Training: Fueling Your Body for Success

With the right soy protein powder in your arsenal, you can enhance your muscle recovery and support your overall wellness. Start making informed choices today, and watch as your fitness journey flourishes. For more insights and product reviews, subscribe to our newsletter and stay updated on the latest health and fitness trends!

8 Best Soy Protein Powders (2024)
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